Ww-taco-casserole-recipe, how to make weight watchers taco casserole saute meat, beans, onions, taco seasoning, sauce, and corn on medium-high heat until meat is browned (or soy crumbles are thoroughly cooked). spoon half your meat mixture into your casserole dish in an even layer, top with a thin layer of sour cream, then sprinkle with some cheese.. This weight watchers friendly taco casserole couldn't be easier to make but is one of those meals everyone will go crazy for. it's got all the elements of a taco but made in one skillet and covered with melted cheese and all your favorite toppings., this is a great taco casserole recipe for the new weight watchers points plus program the whole family will love..
Directions saute meat, beans, onions, taco seasoning, sauce, and corn on medium-high heat until meat is browned (or soy crumbles are thoroughly cooked). spoon half your meat mixture into your casserole dish in an even layer, top with a thin layer of sour cream, then sprinkle with some cheese., heat oven to 400 degrees. spray cooking spray on bottom of a 2-quart casserole dish; set aside. in a skillet, cook chicken, onion, peppers, and garlic clove until tender. add seasoning mix and taco.
Preheat oven to 350*. spray casserole dish with non-stick cooking spray. line the bottom of a casserole dish with half of the chips. saute the delicious veggies, beans, and chicken with the taco powder and water, making a sauce., preheat oven to 375°. in a large skillet over medium heat, heat oil. add onion and cook until soft, about 5 minutes. stir in garlic and cook until fragrant, about 1 minute more.. Heat oven to 350°f. in 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. stir in beans and 1 cup salsa. heat to boiling, stirring occasionally., preheat oven to 375 degrees f (190 degrees c). spray a 9x13-inch baking pan with cooking spray..
The cornbread and beef bake together in one casserole dish, making this entree convenient. this mexican cornbread casserole is packed with tempting seasonings, and the cheese and onions make an attractive topping.