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Sockeye-salmon-recipe-oven, remove alaska sockeye salmon from refrigerator 15 minutes before cooking. heat grill to 375°f. cut 2 pieces of wide, heavy-duty aluminum foil about 6-inches longer than the salmon side. stack the.... Here are two great ways to cook sockeye: baked: preheat your oven to 375°f.line a baking sheet with parchment paper or foil. rub the fish with oil and seasonings. then place skin-side down and bake for 8-10 minutes.. grilled: preheat your grill to medium-high or 375°f. thoroughly oil the grill grates and season the fish., place salmon on the cooling rack and then cover fish completely with the excess aluminum foil. place into the oven for 15 minutes. check to see if fish is tender by opening the foil and looking....

Instructions. preheat oven to 400 degrees f. lightly brush small rimmed baking pan with olive oil. place salmon, skin side down, in center of pan., preheat oven to 400˚f. brush a rimmed baking sheet with 1 tablespoon olive oil. place the salmon fillets skin-side-down on the baking sheet and brush each fillet with the remaining olive oil. turn over and rub the fillets evenly with garlic, parsley, and thyme.. Step 1 – all you have to do is brush olive oil, salt, and pepper onto your salmon. step 2- the trick is, preheat your oven to 400f with your pan in the oven (use a cast iron skillet or a baking sheet). step 3- once the oven is hot enough put your salmon filets onto the piping hot sheet., preheat the oven to about 375 degrees fahrenheit. give the salmon a quick rinse in cold water and then pat dry with paper towels. generously coat the bottom of the baking dish with olive oil. place the salmon fillets, skin-side down in the baking dish..

Broil in the preheated oven for 3 minutes. turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes., preheat oven to 400 degrees f. line a 9x13-inch baking dish with foil or parchment paper (for easy clean up). you can also use a lined sheet pan. in a small bowl, whisk together soy sauce, olive oil, honey, dijon and minced garlic. place salmon, skin side down, in the prepared baking dish..

Pan-searing sockeye on your stovetop for 3 minutes on each side works well too. or you can broil it (similar to grilling) on the top rack of your oven for approximately 3 minutes per side. poaching the salmon in fish stock or wine for 5 minutes in a non-stick skillet allows the fish to retain its moisture, yielding a melt-in-your-mouth dinner.