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Sauteed-broccoli-recipe-soy, put the garlic cloves and oil in a small heavy-bottomed saucepan. bring to a boil and cook uncovered over low heat for 10 to 15 minutes, until the garlic is browned and tender. turn off the heat .... Directions. steam broccoli (including diced stems if using) very briefly until just cooked. mix rest of ingredients together stirring well. combine steamed broccoli and sauce in frying pan cooking over medium heat until broccoli is cooked through and sauce cooked down., fill a pot with water and bring to a boil. fill a large bowl or pot with half ice and half water. when the water comes to a boil, add the broccoli florets using a strainer with a handle if possible..

Cut the broccoli off the big stems. wash. {if using frozen florets just cook from frozen}. heat lard, oil, or butter over medium high heat. while the lard is heating up put your pepper, salt, and garlic powder {or chopped garlic} into bowl., place broccoli in a large bowl. whisk together the oils, garlic, and soy sauce, and pour over broccoli. toss until every coated. transfer to baking sheet.. This recipe is a quick and easy way to add some asian flavor to broccoli. quickly steam the broccoli in a pan for a few minutes, and while it cooks mix up a simple sauce of soy sauce, cornstarch, sugar, garlic, and red pepper flakes. add the sauce to the pan and stir until the broccoli is coated, then sprinkle with the sesame seeds., sauteed broccoli is a quick and easy two-step side dish that produces bright green broccoli with a wonderful crisp-tender texture..

This healthy side dish features a trio of asian flavors -- garlic, ginger, and soy., directions in a large saute pan over medium-high heat, add the oil. stir in the garlic and red pepper flakes and cook until the garlic begins to brown, about 1 minute. add the broccoli and toss....

Directions. place broccoli in a large microwave-safe bowl. combine the remaining ingredients; pour over broccoli. cover and microwave on high for 3-4 minutes or until tender.