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Quick-stir-fry-recipe-veggie, in a small bowl, whisk together the broth, soy sauce, sugar, lemon juice and zest, and set aside. in a large nonstick saute pan or a wok, heat the oil over high heat. when the oil begins to swirl.... Directions. in a small bowl, whisk the cornstarch, water and soy sauce until smooth; set aside. in a large skillet or wok, stir-fry the broccoli, carrot and onion in oil for 5 minutes., looking for vegetarian main dish stir-fry recipes? allrecipes has more than 70 trusted vegetarian main dish stir-fry recipes complete with ratings, reviews and serving tips.. Other variations of stir fry. there are so many different ways to customize your veggie stir fry, the combinations are endless! meat: add in some chicken, pork, shrimp, beef or tofu. vegetables: asparagus, bean sprouts, celery, zucchini, cauliflower, onions or tomatoes add more of variety of vegetables. nuts: almonds and cashews are great to stir in as well., in a bowl, mix together the soy sauce, sherry, brown sugar, cornstarch, sriracha, and ginger. set aside. heat the oil in a large skillet over medium-high heat..

Get a weeknight meal in minutes with this colorful, tasty and easy stir fry recipe. jam-packed with fresh vegetables like carrots, broccoli, snap peas, and peppers, spice up this vegetable stir fry recipe with your favorite veggies: zucchini, yellow squash, bok choy, mushrooms, snow peas - you name it., this stir-fry is a flavor-packed side dish, or better yet, turn it into an entrée by serving it on cooked brown rice, perhaps with crispy baked tofu or a fried egg..

Break out the wok for an asian-style vegetable stir-fry recipe from food network, made with broccoli, bell peppers, squash, eggplant, bok choy and even tofu., in a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat..

Heat a wok on a high heat and add the sunflower oil. add the spring onions, garlic, ginger and stir-fry for 1 minute, then reduce the heat. take care to not brown the vegetables. add the carrot ...