Ground-pork-and-broccoli-stir-fry-recipe, directions. partially freeze the pork to make slicing easier. cut acrooss the grain into 1/4-inch thin strips; set aside. slice the broccoli stalks into 1/4-inch pieces and cut the tops into florets; set aside.. Directions. in a large skillet, stir-fry pork in oil for 3 minutes or until no longer pink. remove and keep warm. in the same skillet, stir-fry broccoli for 2-3 minutes., coins of peeled broccoli stalks add a faint sweetness and crunch to savory pork. round out the meal with fiber-rich brown rice.. Instructions on how to make ground pork and broccoli rinse and trim the broccoli, including the stem. cut into small florets. heat up a olive oil in a frying pan where you can fit both the ground beef and broccoli., while waiting for the broccoli to cook, add and stir sauce ingredients in a small sauce pan. place over medium-low heat until it starts to simmer, about 5 minutes, stirring occasionally. once it starts to simmer, reduce to low heat to keep the sauce warm. evenly pour the sauce over the pork and broccoli, and stir well to coat with the sauce..
Directions. cut pork into narrow 1-in. strips, 1/4-in. thick; set aside. (partially freeze pork first for easier cutting.) cut green onions, peppers, broccoli and onion into 1-in. pieces; set aside., heat a large skillet over high heat. cook and stir ground pork in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. step 2 return skillet to high heat..
Instructions. make stir fry sauce by combining soy sauce, ground ginger, and honey in a small bowl and whisking together. in a large skillet over medium-high heat crumble and brown ground pork for 5 minutes., the smart cooking sidekick that learns what you like and customizes the experience to your personal tastes, nutritional needs, skill level, and more..
Cook rice according to instructions. (i use a rice cooker!) heat a large pan or wok over high heat. dump in the ground pork/beef and let cook, undisturbed for a few minutes until it is dark brown on the bottom.