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Curry-fish-recipe-south-africa, very easy! make your sauce and bake in the oven. this recipe was given to me by a lady called rachel that was working at the fish shop 'groentemandjie' in jeffreys bay. she assured met this is the easiest way to make it, you can still taste the fish as the curry tends to overwhelm the taste of fish. i have made it many times and it is delicious.. There are so many old, old ways of cooking, which are on their way to oblivion, a pity. like this one, some date back to times when there was no refrigeration, and ways had to be found to preserve foods. this is still a beloved dish. it can be found on the canned foods shelf of every supermarket, but the commercial product does not use the right kind of fish: it should be firm-fleshed and not ..., soak tamarind in water for 10 mins. squeeze and extract all the juices. apply salt and pepper on fish pieces and mix well. set aside. heat oil in a pan, place fish in oil and sear on both sides, remove it and set aside..

All fish and seafood old style and favourite sa recipes. curried fish ( pickled fish ). 1,75 kg geelbek ( cape salmon ), kabeljou, kingklip or any dry white fish. salt or pepper. 4 medium-sized onions, south african / durban indian curry. the south african fish curry is a popular dish where thick cutlets of fresh fish are slowly cooked in a spicy and tangy gravy..

Woolworths is committed to sustainability via our good business journey. seasonal (and other) products might not always be in stock. cut the fish into fairly large cubes. mix the fish with a little seasoning, the curry powder, garlic and ginger. set aside. heat 3 t olive oil in a large pan. add the ..., method. cut the fish into portions and dust with flour. heat a layer of oil in a large frying pan and fry the fish on both sides until cooked through..

Method. dry the fish portions with a kitchen towel and flavour with salt and pepper. sprinkle with 125ml vinegar. dust fish with flour until completely coated., season the fish with salt and pepper and cut into large bite-size pieces. heat the oil in a wok or wide saucepan over high heat. add the fennel and cumin seeds and cook for 1 minute, or until ....

Heat the oil in a skillet over medium-high heat. stir in the onion and garlic, and cook 1 minute. mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper.