Best-low-carb-brussel-sprout-recipe, roll each brussels sprout in the grated parmesan cheese before placing on a baking sheet lined with parchment paper or silicone baking mat. continue until each piece is coated in parmesan. place brussels sprouts in preheated oven and bake for 20 minutes. top with sea salt to taste and serve.. This low carb brussel sprout casserole recipe is the bomb dot com. crisp and tender, rich and creamy, cheesy and delicious…one bite will have you hooked! even picky eaters are going to love this one. low carb brussel sprout casserole recipe ingredients. 8 ounces bacon; 2 – 12 ounce bags of brussel sprouts, cut in halves, posted october 10, 2019 in fall, gluten free, keto / low carb, make ahead, paleo, recipes, side dishes, thanksgiving, whole30. if you make this recipe, be sure to tag #lifemadesweeter on instagram so we can see and reshare with our fans. we’d also love if you would leave a comment below and rate the recipe..
Ingredients (makes 4 side servings) 600 g brussels sprouts, trimmed (1.3 lb) 3 tbsp extra virgin olive oil (45 ml); 1 / 2 tsp sea salt, or to taste; 1 / 2 tsp black pepper, or to taste; instructions. preheat oven to 200 °c/ 400 °f (fan assisted), or 220 °c/ 425 °f (conventional), you want your oven hot!, are brussels sprouts low carb? yes, brussels sprouts are a low carb vegetable. (get the full list of keto veggies in the low carb food list here.)each cup serving has 5 grams net carbs..
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