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Beef-stew-and-sweet-potato-recipe, this is a delicious vegetable filled beef stew with a rich tomato base. the sweet potatoes give it a different flavor from your regular beef stews!. Bake, covered, 1-1/4 hours. in a small bowl, mix cornstarch and cold water until smooth; gradually stir into stew. add sweet potatoes, mushrooms, carrots, parsnips and turnip to pan. bake, covered, 45-60 minutes longer or until beef and vegetables are tender., heat olive oil in a large stockpot or dutch oven over medium heat. season steak with salt and pepper, to taste. working in batches, add steak to the stockpot and cook, stirring occasionally, until evenly browned, about 6-8 minutes; set aside..

Remove the beef from the pan and set aside. add onions, carrots and celery to the pan and sauté for 4-5 minutes. add the beef broth and scrape the brown bits off the bottom of the pan., place the sweet potato cubes in the crock pot; add beef and onions. mix beef broth with cinnamon and pour over beef mixture. cover and cook on low 7 to 9 hours, or until the beef is tender. taste and adjust seasonings with salt and pepper, as needed.. Reduce heat to medium and add sweet potatoes and onion to same skillet. cook until onion softens, about 3 to 5 minutes. stir in garlic powder, cumin, salt, cinnamon, and canned tomatoes. cover; cook 7 to 10 minutes or until potatoes are tender, stirring occasionally., this moroccan beef stew is made with beef stew meat, nutritious sweet potato, golden raisins and familiar spices. serve over hot couscous. try this recipe..

Heat the olive oil in a heavy-based pan. add the onions and cook for 2 mins, then add the carrot and celery and cook until softened. add a little water if the mixture sticks., sweet potatoes are an excellent source of nutrition for dogs. on a quest for a healthier lifestyle, many people are choosing sweet potatoes over their white counterparts. this homemade stew for ....

Tip for all: use 2 bay leaves 4 crushed garlic cloves + mixed herbs when simmering veg. 2 carrots, 2 celery, 4 x medium cubed mushrooms in with garlic above beef stock in 500ml of water when cooking all together (so don't use this on top of the can of water as suggested as you will just get mush. 2 x tablespoons of tomato puree 2 x tablespoons of worchestire sauce (or mushroom ketchup) salt ...