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Airfryer-cauliflower-steak-recipes, a lot of the flavor inspiration for me comes from my indian roots, so i used a lot of turmeric and garlic in my cooking, like the turmeric lemon rice or yellow turmeric and pomegranate rice.the flavors complement very well plus both are good for the body.so i made a marinade using turmeric, grated garlic, paprika, salt and some lime juice.. There are numerous vegan air fryer recipes that you could try out in the comfort of your home. however, one exceptional recipe is my crispy air fried cauliflower steaks with white peppercorn gravy., spray the cauliflower steaks evenly with cooking spray. place into the air fryer at 400 degrees and cook for 10 minutes, flipping the slabs over halfway through the cooking time. apply a little more spray over any areas that look dry and cook for an additional minute or two if needed to achieve a deeply golden color all over..

In a large bowl combine cauliflower with olive oil parsley, thyme, minced garlic, and salt. toss to combine and cauliflower is well coated. place cauliflower in air-fryer basket. set air-fryer to 400 degrees for 20 minutes., you can either spray the steaks and rub the spices in, or mix the spices in the oil and brush into all of the cracks and crevices. this recipes can be prepared in the oven or in an air fryer at 390 to 400 degrees for about 15 minutes, flipping halfway through the cooking time. serve on a bed of mixed greens and with a drizzle of tahini..

Preheat air fryer to 400 degrees. cut cauliflower into bite size florets and put into a bowl. pour 1.5 tbsp of olive oil on top and mix/rub on with hands, then pour on remaining oil and continue to rub it on every piece so they're lightly coated., whisk together the egg and milk in a wide, shallow bowl with enough room to dip the cauliflower steaks. pour the flour onto a large plate and combine the panko, parmesan, mustard powder, salt and pepper on a second large plate. dredge the cauliflower steaks in the flour, dip them in the egg mixture, and then press them into the panko mixture..

Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks. step 4 roast cauliflower steaks in the preheated oven for 15 minutes., eggs and milk are the only essentials. so as long as you've got those two, you can get creative with whatever vegetables, herbs, meats, or cheeses you've got hanging out in your kitchen. frittatas are also a brilliant way to use up those last, lingering bits of leftovers, like the two sausage links or strips of bacon that didn't get gobbled up at yesterday's breakfast..

In season: cauliflower season begins in october and extends through april. however, many markets carry it year-round. what to look for: look for creamy white, unblemished heads with tight florets and fresh-looking leaves. in season, cauliflower can also be found with bright-orange or purple florets.